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Basketball's Billionaires

Taken? So what!

The other day I was having dinner at a restaurant with a couple of friends.. More..

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Rats & Germs

Germs That Are Good For You

How the trillions of bacteria inside your body protect against obesity, diabetes and other diseases More..

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Top 10 Things to Keep you on Track

Top 10 Things to Keep you on Track

We all need a little prodding to move in the right direction. Whether you want to finish a project, lose weight or just get in a great mood.. More..

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Emotional Attitude a factor in Weight loss

Emotional Attitude: a factor in Weight loss

It's not that people don't know that exercise is good for them and can improve their self-image. Obese and overweight people.. More..

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Kettlebell

Kettlebell Exercises for Toned Abs

Everyone wants to have a great six-pack. Unfortunately abs are a difficult muscle to work out. Kettlebells are an excellent tool.. More..

Interesting read

Pommes

The beneficial properties of apples

A study, undertaken with the scope of a European project aiming to prove the beneficial properties of fruit, has highlighted some of the qualities of apples More..

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blanquette de veau

Blanquette of veal with vanilla

Preparation time: 30mins Cooking time: 1hr 40mins Ingredients for 4 people: - 1kg of shoulder of veal - 4 carrots - 4 tender celery leaves - 1 clove of garlic - 150g of double cream - 2 tbsp of lemon juice - 1 vanilla pod - 1/2 litre veal stock - Salt, pepper Preparation: 1 More..

Exercises for the body

A dream figure for the biggest day of your life

Looking your best as you walk down the aisle is no slender challenge and requires a certain amount of preparation More..

Hot articles

Dealing with food intolerance

Dealing with food intolerance

Many people find that they start to suffer from food intolerance as they grow older. This is partly due to long-term exposure to an irritating.. More..

The Health Benefits of Tai Chi

The Health Benefits of Tai Chi

Tai Chi is an ancient Chinese system of slowly flowing movements and shifts of balance that strengthens the legs while conditioning.. More..

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