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Overcoming Breastfeeding Myths
A breastfeeding mother has to eat more in order to make enough milk.Not true! Women on even very low calorie diets usually make enough milk More..
Pamper yourself
Pregnancy and Your Feet
Weight gain and water retention during pregnancy cause significant physical changes that often lead to foot discomfort. More..
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Pregnancy Bleeding: The Facts
Bleeding during pregnancy strikes fear in the heart of any pregnant woman. Whether you are in your first month or last, you know that it just can't be considered normal - after all, the first sign of pregnancy... More..
Pregnancy, Miscarriages and Reflexology
Pregnancy is a dream of most women after marriage. Many woman dreams of that day and is willing to do anything to achieve that dream. More..
Mother's Day Getaways
You can do better. This year, give the woman who raised you—or who’s helping to raise your children—something that’s tons more fun, a million times cooler and infinitely more memorable. Give her an adventure. More..
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Alcohol and Pregnancy
Health experts are calling for women to avoid alcohol completely during pregnancy in the light of a new study has found a little evidence that... More..
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Moms: Play Your Way to Fitness
The need for leading a healthy, active lifestyle is indeed serious, but exercise can be play as well as work. Keep in mind that most sports and games require movement. More..
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Pregnancy Myths Exposed
Pregnancy is a time when one gets to hear a number of myths; you must heard them all..learn what's true and what's not as we expose 20 common myths. More..
Pregnancy Nutrition
When you’re pregnant, you are indeed “eating for two.” But this doesn’t mean eating twice as much as you did before More..