<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">

<channel>

    <title>MSN Arabia Women RSS</title>
    <link>http://arabia.msn.com</link>
    <description>MSN Arabia RSS News</description>
    <language>en-us</language>
    <atom:link href="http://arabia.msn.com/rss/Women.aspx" rel="self" type="application/rss+xml" />
<image>
      <title>MSN Arabia Women RSS</title>
      <url>http://arabic.arabia.msn.com/women/images/msna-logo.jpg</url>
      <link>http://arabia.msn.com</link>
      <description>MSN Arabia RSS News</description>
</image>
    <copyright>Copyright  MSN Arabia 2008</copyright>
    <lastBuildDate>Mon, 13 Oct 2008 06:32:43 +0200</lastBuildDate>
    <generator>MSN Arabia</generator>


<item>
  <title>Being Active at all Sizes </title>
  <description><![CDATA[ Women can be active at any size by bringing about modifications in their daily lifestyle.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/october/BeingActiveatallSizes.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/october/BeingActiveatallSizes.aspx</guid>

</item>
<item>
  <title>Sports Drink - Good or Bad?</title>
  <description><![CDATA[ There are three types of sports drink available all of which contain various levels of fluid, electrolytes and carbohydrate.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/october/SportsDrinkGoodBad.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/october/SportsDrinkGoodBad.aspx</guid>

</item>
<item>
  <title>Pregnancy and Breast Cancer</title>
  <description><![CDATA[ Pregnant women can, and do, develop breast cancer. Prompt diagnosis and therapy are just as important in this population as in the population at large.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/october/PregnancyandBreastCancer.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/october/PregnancyandBreastCancer.aspx</guid>

</item>
<item>
  <title>Learn-a-Skill Vacations</title>
  <description><![CDATA[ Learning vacations can teach you everything from how to drive an Aston Martin and gamble in Monte Carlo’s renowned casinos to how to make truffles using Valrhona’s fabled chocolate.]]></description>


<link>http://arabia.msn.com/Women/Relationships/2008/october/LearnSkillVacations.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/Relationships/2008/october/LearnSkillVacations.aspx</guid>

</item>
<item>
  <title>Understanding Role of Stabilizer Muscles</title>
  <description><![CDATA[ Your body has two types of muscle (really more than this, but the others are in your internal organs), movers and stabilizers.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/october/UnderstandingRoleStabilizerMuscles.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/october/UnderstandingRoleStabilizerMuscles.aspx</guid>

</item>
<item>
  <title>Hasya Yoga: laughing your way to Good Health</title>
  <description><![CDATA[ When chuckles, giggles and belly laughs are mixed with yoga, it becomes 'laughter yoga' -- the fun way to reduce stress.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/october/HasyaYogalaughingGoodHealth.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/october/HasyaYogalaughingGoodHealth.aspx</guid>

</item>
<item>
  <title>Consistency: key to successful Weightloss</title>
  <description><![CDATA[ Have you ever accomplished anything great with an inconsistent effort? Unless failure is considered a great achievement, you probably haven't.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/october/ConsistencykeysuccessfulWeightloss.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/october/ConsistencykeysuccessfulWeightloss.aspx</guid>

</item>
<item>
  <title>Top 10 to a Perfect Pair of Jeans</title>
  <description><![CDATA[ Life is a little easier once you find the perfect jeans. It's the basic bones on which you can develop a lot of looks. But finding the right jeans may mean trying on ten or twenty pairs.]]></description>


<link>http://arabia.msn.com/Women/FashionAndBeauty/2008/september/TopPerfectPairofJeans.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/FashionAndBeauty/2008/september/TopPerfectPairofJeans.aspx</guid>

</item>
<item>
  <title>Choosing the WRONG Exercises</title>
  <description><![CDATA[ The exercises most bodybuilders focus on the most, are the ones that cause the most problems. But before we share with you what those exercise are, let’s talk real quickly about what bodybuilding is…]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/september/ChoosingtheWRONGExercises.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/september/ChoosingtheWRONGExercises.aspx</guid>

</item>
<item>
  <title>Autumn Escapes in Europe </title>
  <description><![CDATA[ 10 reasons to fall for fall travel in the Old World. All across Europe. The harvest marks one of the most festive times of year]]></description>


<link>http://arabia.msn.com/Women/HouseAndGarden/2008/september/Autumn_in_Europe.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HouseAndGarden/2008/september/Autumn_in_Europe.aspx</guid>

</item>
<item>
  <title>14 Annoying Hidden Hotel Fees </title>
  <description><![CDATA[ Ten years ago, this article would have been titled "the most annoying hidden hotel telephone fees,". Read more]]></description>


<link>http://arabia.msn.com/Women/Relationships/2008/september/AnnoyingHiddenHotelFees_.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/Relationships/2008/september/AnnoyingHiddenHotelFees_.aspx</guid>

</item>
<item>
  <title>Vacation Destinations of the Forbes 400</title>
  <description><![CDATA[ If you had all the luxuries money could buy, where would you choose to vacation? To Botswana for a safari? To Antarctica for a cruise?]]></description>


<link>http://arabia.msn.com/Women/Relationships/2008/september/VacationDestinationsForbes400.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/Relationships/2008/september/VacationDestinationsForbes400.aspx</guid>

</item>
<item>
  <title>Top 10 Yoga asana for Managing Muscle cramps</title>
  <description><![CDATA[ These occur when a muscle in the limbs or abdomen contracts with great intensity and does not relax.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/september/Musclecramps.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/september/Musclecramps.aspx</guid>

</item>
<item>
  <title>Hair Conditioner</title>
  <description><![CDATA[ In an ideal world a regular shampoo would be sufficient to guarantee a glossy head of hair.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/september/HairConditioner.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/september/HairConditioner.aspx</guid>

</item>
<item>
  <title>Top 10 stretches to work your way to fitness</title>
  <description><![CDATA[ Exercise doesn't have to be grueling to improve your strength and stamina.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/september/Topstretchesfitness.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/september/Topstretchesfitness.aspx</guid>

</item>
<item>
  <title>World's Quietest Places </title>
  <description><![CDATA[ Spend a day walking the downtown streets of almost any city, and odds are, you’ve just gone over the government’s safety recommendations for exposure to noise.]]></description>


<link>http://arabia.msn.com/Women/Relationships/2008/september/WorldQuietestPlaces_.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/Relationships/2008/september/WorldQuietestPlaces_.aspx</guid>

</item>
<item>
  <title>Ten Ways To Break Into Hollywood</title>
  <description><![CDATA[ Don't share Brad Pitt's looks or Meryl Streep's acting prowess, but want a job in Hollywood? There's still hope.]]></description>


<link>http://arabia.msn.com/Women/Relationships/2008/september/Break_Into_Hollywood.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/Relationships/2008/september/Break_Into_Hollywood.aspx</guid>

</item>
<item>
  <title>Ten Hot Luxury Lofts</title>
  <description><![CDATA[ Lofts are all about luxury, and they provide an alternative to some fashionable neighborhoods']]></description>


<link>http://arabia.msn.com/Women/HouseAndGarden/2008/september/Luxury_Lofts.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HouseAndGarden/2008/september/Luxury_Lofts.aspx</guid>

</item>
<item>
  <title>Europe's 10 Top Spas</title>
  <description><![CDATA[ Spa-goers are willing to pay up for the promise of smoother skin, finer lines and a lithe appearance.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/september/Top_Spas.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/september/Top_Spas.aspx</guid>

</item>
<item>
  <title>Weighing the Benefits of Natural Birth</title>
  <description><![CDATA[ The number of c-section (A cesarean section, also called a c-section, is a surgical procedure performed when a vaginal delivery is not possible or safe, or when the health of the mother or the baby is at risk.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/september/WeighingBenefitsNaturalBirth.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/september/WeighingBenefitsNaturalBirth.aspx</guid>

</item>
<item>
  <title>The Role of Salt in Good Health</title>
  <description><![CDATA[ The human body is over 60 percent water. This fluid is to be found in the blood, the lymphatic system and the cells of the body.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/september/RoleSaltGoodHealth.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/september/RoleSaltGoodHealth.aspx</guid>

</item>
<item>
  <title>Hooping for fitness</title>
  <description><![CDATA[ Hooping is back and it isn't just for kids anymore. The new hi - tech hoops are larger and weighted which allows the hoop to move and maneuver around an adult body with ease.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/september/Hoopingforfitness.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/september/Hoopingforfitness.aspx</guid>

</item>
<item>
  <title>How To Be A Healthier Single</title>
  <description><![CDATA[ Research indicates that married people are healthier than those who are divorced, widowed,never married or cohabitating. These tips might help you]]></description>


<link>http://arabia.msn.com/Women/Relationships/2008/september/Healthier_Single.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/Relationships/2008/september/Healthier_Single.aspx</guid>

</item>
<item>
  <title>Exercise Delays Alzheimer's Symptoms</title>
  <description><![CDATA[ A little bit of exercise helps people improve their memory and brain function, according to a new study.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/september/ExerciseDelaysAlzheimerSymptoms.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/september/ExerciseDelaysAlzheimerSymptoms.aspx</guid>

</item>
<item>
  <title>Curing Psoriasis with Yoga Asanas</title>
  <description><![CDATA[ Psoriasis is a chronic inflammatory skin disease seen as redness, scaling of various sizes. Although psoriasis can strike at any age, it is seen mostly in people in the age group of 15-35 years. Psoriatic arthritis, however, has its highest incidence in the age group of 30-50 years.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/september/CuringPsoriasisYogaAsanas.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/september/CuringPsoriasisYogaAsanas.aspx</guid>

</item>
<item>
  <title>Yoga and cholesterol Management</title>
  <description><![CDATA[ Cholesterol is a soft, waxy substance found among lipids (fats) in the bloodstream and cells. Cholesterol isn't all bad. Our bodies use it to form cell membranes, for example. But too much cholesterol in the bloodstream can be unhealthy, and lead to coronary heart disease.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/september/Yoga_cholesterolManagement.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/september/Yoga_cholesterolManagement.aspx</guid>

</item>
<item>
  <title>The World's Richest Royals</title>
  <description><![CDATA[ Earlier this year, Nepal voted to eliminate its 240-year-old Hindu monarchy, and former king Gyanendra was forced to turn over his royal palace in Kathmandu]]></description>


<link>http://arabia.msn.com/Women/Relationships/2008/august/TheWorldsRichestRoyals.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/Relationships/2008/august/TheWorldsRichestRoyals.aspx</guid>

</item>
<item>
  <title>Top-Paid Tennis Stars</title>
  <description><![CDATA[ Roger Federer had been the top-ranked tennis player in the world for a record 237 consecutive weeks--until this week, when he finally relinquished the top spot to Spain's Rafael Nadal.]]></description>


<link>http://arabia.msn.com/Women/Relationships/2008/august/TopPaidTennisStars.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/Relationships/2008/august/TopPaidTennisStars.aspx</guid>

</item>
<item>
  <title>Favorite Olympic Moments On The Web</title>
  <description><![CDATA[ Whether it's Michael Phelps' eight Olympic gold medals or Usain Bolt's 9.69-second 100-meter sprint, Olympic records continue]]></description>


<link>http://arabia.msn.com/Women/Relationships/2008/august/Olympic_On_Web.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/Relationships/2008/august/Olympic_On_Web.aspx</guid>

</item>
<item>
  <title>Top 10 Answers to Cellulite</title>
  <description><![CDATA[ The old theory was that cellulite was caused by toxins building up under the skin but that's probably not true. It's more likely to be the result of poor skin structure, causing the fibre to split.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2008/august/Top10AnswerstoCellulite.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2008/august/Top10AnswerstoCellulite.aspx</guid>

</item>
<item>
  <title>Winter Eye Care</title>
  <description><![CDATA[ Many times, we don’t realize that some of the changes that accompany winter pose hazards to our eyes.]]></description>


<link>http://arabia.msn.com/Women/HealthAndFitness/2007/Nov07/WinterEyeCare.aspx?ref=rss</link>
<guid isPermaLink="false">http://arabia.msn.com/Women/HealthAndFitness/2007/Nov07/WinterEyeCare.aspx</guid>

</item>
 </channel>
</rss>
